PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:54 00:48:54
16 Mile
20 Mile 04:20:07 04:20:07
5k
Half Marathon
Marathon 04:10:31 04:10:31

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:48:54 00:48:54 Senior 3 30 KM
Marathon 04:10:31 04:10:31 Senior 1 42.195 KM
20 Mile 04:20:07 04:20:07 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -10.4% 00:48:54 00:48:54 Senior 3 30 KM
2019 Marathon 04:10:31 04:10:31 Senior 1 42.195 KM
2019 20 Mile 04:20:07 04:20:07 Senior 1 32.187 KM