PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:37 00:56:28 00:51:53 00:50:37
16 Mile
20 Mile
5k 00:24:51 00:24:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:51 00:24:51 V65 3 15 KM
10k -2.7% 00:50:37 00:50:37 V65 9 90 KM
Sprint Triathlon 01:29:55 01:29:55 Veterans 6 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:37 00:56:28 V70 1 10 KM
2025 Sprint Triathlon 01:29:55 01:29:55 Veterans 6 1 25.75 KM
2024 5k 00:24:51 00:24:51 V65 3 15 KM
2024 10k -1.4% 00:50:37 00:51:53 V65 4 40 KM
2023 10k -2.8% 00:50:37 00:50:37 V65 4 40 KM