PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:46 00:48:36 00:46:46
16 Mile
20 Mile 01:59:45 01:59:45
5k
Half Marathon 01:11:52 01:11:52 01:17:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:46 00:46:46 Senior 2 20 KM
Half Marathon 01:11:52 01:11:52 V35 2 42.196 KM
20 Mile 01:59:45 01:59:45 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:46 00:48:36 Senior 1 10 KM
2019 Half Marathon 01:11:52 01:11:52 V35 1 21.098 KM
2018 10k 00:46:46 00:46:46 Senior 1 10 KM
2018 Half Marathon 01:11:52 01:17:24 V35 1 21.098 KM
2018 20 Mile 01:59:45 01:59:45 V35 1 32.187 KM