PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:08 00:34:08 00:34:21 00:46:46
16 Mile
20 Mile 01:59:45 01:59:45
5k
Half Marathon 01:11:52 01:13:16 01:11:52 01:17:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:34:08 00:34:08 V40 4 40 KM
Half Marathon -34.0% 01:11:52 01:11:52 V35 3 63.294 KM
20 Mile 01:59:45 01:59:45 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:34:08 00:34:08 V40 1 10 KM
2021 Half Marathon 01:11:52 01:13:16 V40 1 21.098 KM
2019 10k 00:34:08 00:34:21 Senior 2 20 KM
2019 Half Marathon 01:11:52 01:11:52 V35 1 21.098 KM
2018 10k 00:34:08 00:46:46 Senior 1 10 KM
2018 Half Marathon 01:11:52 01:17:24 V35 1 21.098 KM
2018 20 Mile 01:59:45 01:59:45 V35 1 32.187 KM