PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:48:29 00:47:56 00:50:46
16 Mile
20 Mile
5k 00:18:32 00:18:32
Half Marathon 01:44:53 01:44:53 02:09:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:32 00:18:32 Senior 1 5 KM
10k -7.8% 00:47:56 00:47:56 Senior 5 50 KM
Half Marathon 01:44:53 01:44:53 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:56 00:48:29 Senior 1 10 KM
2025 Half Marathon 01:44:53 01:44:53 Senior 1 21.098 KM
2024 10k 00:47:56 00:47:56 Senior 3 30 KM
2024 Half Marathon 01:44:53 02:09:48 V35 2 42.196 KM
2023 10k 00:47:56 00:50:46 Senior 1 10 KM
2021 5k 00:18:32 00:18:32 Senior 1 5 KM