PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:08 00:49:08 00:49:20 00:49:22
16 Mile
20 Mile
5k 00:22:47 00:23:44 00:22:47
Half Marathon 01:50:43 01:50:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:47 00:22:47 V60 2 10 KM
10k -6.1% 00:49:08 00:49:08 V60 7 70 KM
Half Marathon -2.3% 01:50:43 01:50:43 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:47 00:23:44 V60 1 5 KM
2025 10k 00:49:08 00:49:08 V60 1 10 KM
2024 5k 00:22:47 00:22:47 V60 1 5 KM
2024 10k -5.6% 00:49:08 00:49:20 V60 5 50 KM
2024 Half Marathon -2.3% 01:50:43 01:50:43 V60 3 63.294 KM
2023 10k 00:49:08 00:49:22 V60 1 10 KM