PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:56 00:45:56 00:46:03
16 Mile
20 Mile
5k 00:26:34 00:26:34
Half Marathon 01:39:23 01:39:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:34 00:26:34 Senior 1 5 KM
10k -6.8% 00:45:56 00:45:56 Senior 10 100 KM
Half Marathon 01:39:23 01:39:23 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.2% 00:45:56 00:45:56 Senior 4 40 KM
2025 Half Marathon 01:39:23 01:39:23 V55 1 21.098 KM
2024 10k -6.5% 00:45:56 00:46:03 Senior 6 60 KM
2023 5k 00:26:34 00:26:34 Senior 1 5 KM