PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:50:31 | 00:55:54 | 00:54:20 | 00:50:31 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:26:06 | 00:26:06 | |||
Half Marathon | 01:43:21 | 02:12:19 | 01:43:21 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2019 | 10k | 00:50:31 | 00:55:54 | V50 | 1 | 10 KM | ||
2019 | Half Marathon | 01:43:21 | 02:12:19 | V50 | 1 | 21.098 KM | ||
2018 | 10k | 00:50:31 | 00:54:20 | V50 | 2 | 20 KM | ||
2018 | Half Marathon | 01:43:21 | 01:43:21 |
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V50 | 1 | 21.098 KM | |
2017 | 5k | 00:26:06 | 00:26:06 | V50 | 1 | 5 KM | ||
2017 | 10k | -13.8% | 00:50:31 | 00:50:31 | V50 | 3 | 30 KM |