PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:09 00:48:09 00:48:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:48:09 00:48:09 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -6.4% 00:48:09 00:48:09 Senior 3 30 KM
2018 10k 00:48:09 00:48:53 Senior 1 10 KM