PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:23 | 01:01:04 | 00:41:50 | 00:40:23 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:32:35 | 00:32:35 | |||||||||||||
| Half Marathon | 01:25:54 | 01:25:54 | 01:28:46 | 01:47:12 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:09:42 | 00:10:05 | U11 | 1 | 10 KM | ||
| 2025 | 10k | 00:40:23 | 01:01:04 |
|
U17 | 2 | 20 KM | |
| 2025 | Half Marathon | -15.1% | 01:25:54 | 01:25:54 | U20 | 3 | 63.294 KM | |
| 2024 | Kids Race | 00:09:42 | 00:09:42 | Junior | 1 | 10 KM | ||
| 2024 | 5k | -16.8% | 00:32:35 | 00:32:35 | Senior | 3 | 15 KM | |
| 2024 | 10k | -18.9% | 00:40:23 | 00:41:50 |
|
Senior | 15 | 150 KM |
| 2024 | Half Marathon | 01:25:54 | 01:28:46 |
|
V45 | 5 | 105.49 KM | |
| 2024 | 22k | 02:33:38 | 02:33:38 | V45 | 2 | 44 KM | ||
| 2023 | 10k | -22.8% | 00:40:23 | 00:40:23 | V45 | 3 | 30 KM | |
| 2023 | Half Marathon | 01:25:54 | 01:47:12 |
|
Senior | 1 | 21.098 KM |



