PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:21 00:44:20 00:38:21 00:40:41
16 Mile
20 Mile
5k 00:22:18 00:22:18
Half Marathon 01:38:58 01:38:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:18 00:22:18 Senior 1 5 KM
10k -25.2% 00:38:21 00:38:21 Senior 10 100 KM
Half Marathon 01:38:58 01:38:58 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:18 00:22:18 Senior 1 5 KM
2025 10k 00:38:21 00:44:20 Senior 1 10 KM
2024 10k -26.7% 00:38:21 00:38:21 Senior 8 80 KM
2024 Half Marathon 01:38:58 01:38:58 Senior 2 42.196 KM
2023 10k 00:38:21 00:40:41 Senior 1 10 KM