PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:25 00:43:25 00:46:06
16 Mile
20 Mile
5k
Half Marathon 01:40:08 01:40:08 01:41:01 01:59:28
Marathon 03:55:19 03:55:19

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:43:25 00:43:25 Senior 3 30 KM
Half Marathon -9.2% 01:40:08 01:40:08 Senior 4 84.392 KM
Marathon 03:55:19 03:55:19 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:08 01:40:08 Senior 2 42.196 KM
2022 Half Marathon 01:40:08 01:41:01 Senior 1 21.098 KM
2021 10k 00:43:25 00:43:25 Senior 1 10 KM
2021 Marathon 03:55:19 03:55:19 Senior 1 42.195 KM
2019 10k 00:43:25 00:46:06 Senior 2 20 KM
2018 Half Marathon 01:40:08 01:59:28 Senior 1 21.098 KM