PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:40 01:09:40 01:10:42
16 Mile
20 Mile
5k 00:31:09 00:31:09
Half Marathon 01:55:49 01:55:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:09 00:31:09 Senior 1 5 KM
10k -22.4% 01:09:40 01:09:40 Senior 14 140 KM
Half Marathon 01:55:49 01:55:49 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:09 00:31:09 Senior 1 5 KM
2024 10k -21.9% 01:09:40 01:09:40 Senior 6 60 KM
2024 Half Marathon 01:55:49 01:55:49 Senior 2 42.196 KM
2023 10k -22.8% 01:09:40 01:10:42 Senior 8 80 KM