PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:30 00:52:48 00:49:30
16 Mile
20 Mile
5k
Half Marathon 02:02:14 02:02:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:49:30 00:49:30 Senior 3 30 KM
Half Marathon 02:02:14 02:02:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:30 00:52:48 Senior 2 20 KM
2018 10k 00:49:30 00:49:30 Senior 1 10 KM
2017 Half Marathon 02:02:14 02:02:14 Senior 1 21.098 KM