PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:31 00:47:53 00:41:31 00:42:08
16 Mile
20 Mile
5k
Half Marathon 01:44:39 01:44:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:41:31 00:41:31 V45 13 130 KM
Half Marathon 01:44:39 01:44:39 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:41:31 00:47:53 V50 1 10 KM
2019 10k -14.7% 00:41:31 00:41:31 V45 9 90 KM
2018 10k -16.1% 00:41:31 00:42:08 V45 3 30 KM
2018 Half Marathon 01:44:39 01:44:39 V45 1 21.098 KM