PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:22 00:45:43 00:45:19 00:44:22
16 Mile
20 Mile
5k
Half Marathon 01:38:59 01:38:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:44:22 00:44:22 V45 5 50 KM
Half Marathon 01:38:59 01:38:59 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:22 00:45:43 V50 3 30 KM
2018 10k 00:44:22 00:45:19 V45 1 10 KM
2017 10k 00:44:22 00:44:22 V45 1 10 KM
2017 Half Marathon 01:38:59 01:38:59 V45 1 21.098 KM