PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:22 01:19:22
10k 00:43:54 00:46:14 00:46:21 00:43:54 00:52:49 00:44:36 00:45:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:43:54 00:43:54 V65 10 100 KM
10 Mile 01:19:22 01:19:22 V70 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:54 00:46:14 V70 2 20 KM
2025 10 Mile 01:19:22 01:19:22 V70 1 16.09 KM
2024 10k -12.5% 00:43:54 00:46:21 V65 3 30 KM
2019 10k 00:43:54 00:43:54 V65 2 20 KM
2018 10k 00:43:54 00:52:49 V60 1 10 KM
2017 10k 00:43:54 00:44:36 V60 1 10 KM
2016 10k 00:43:54 00:45:40 V35 1 10 KM