PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:26 00:54:26 01:00:45 00:59:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:54:26 00:54:26 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -10.3% 00:54:26 00:54:26 V35 5 50 KM
2018 10k 00:54:26 01:00:45 V35 1 10 KM
2017 10k 00:54:26 00:59:09 Senior 1 10 KM