PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:15:45 01:15:45
10k 01:05:07 01:05:07
16 Mile
20 Mile 02:36:15 02:36:15 02:45:19
5k
Half Marathon 01:37:41 01:37:41 01:38:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:05:07 01:05:07 Senior 2 20 KM
10 Mile 01:15:45 01:15:45 V40 2 32.18 KM
Half Marathon -23.5% 01:37:41 01:37:41 V40 7 147.686 KM
20 Mile 02:36:15 02:36:15 V40 2 64.374 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20 Mile 02:36:15 02:36:15 V40 1 32.187 KM
2024 10k 01:05:07 01:05:07 Senior 2 20 KM
2024 10 Mile 01:15:45 01:15:45 V40 2 32.18 KM
2024 Half Marathon -23.8% 01:37:41 01:37:41 V40 5 105.49 KM
2024 20 Mile 02:36:15 02:45:19 V40 1 32.187 KM
2023 Half Marathon 01:37:41 01:38:02 V40 2 42.196 KM