PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:08 00:46:08 01:01:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:46:08 00:46:08 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:08 00:46:08 V40 1 10 KM
2017 10k -8.3% 00:46:08 01:01:20 V35 4 40 KM