All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Olympic Park 10k - 12th Jan 2019 | 00:53:36 | 00:54:59 | -4.4% | -0.55% | 00:44:23 | 00:53:36 | 10k | Senior | Jan 12, 2019 | |
| 256 | Media City 10k - 27th Jun 2019 | 01:05:51 | 01:11:16 | 0.0% | 0.00% | 00:44:23 | 00:53:36 | 10k | Senior | Jun 27, 2019 | |
| 508 | Victoria Park Half Marathon - 16th Nov 2019 | 02:08:59 | 02:13:10 | 0.0% | 0.00% | 01:31:33 | 02:08:59 | Half Marathon |
|
Senior | Nov 16, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 133 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:48:30 | 00:50:24 | -6.0% | -0.75% | 00:44:23 | 00:48:30 | 10k | Senior | Jun 13, 2018 | |
| 199 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:42:11 | 01:44:20 | -8.7% | -1.08% | 01:31:33 | 01:42:11 | Half Marathon | V35 | Mar 30, 2018 | |
| 575 | Hertfordshire Half Marathon - 18th Nov 2018 | 01:53:34 | -1.7% | -0.21% | 01:31:33 | 01:42:11 | Half Marathon | V35 | Nov 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Wimbledon Common Half Marathon - 1st Oct 2017 | 01:42:22 | 01:49:00 | -8.2% | -1.01% | 01:31:33 | 01:42:22 | Half Marathon | V35 | Oct 1, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Olympic Park 10k - 21st Feb 2016 | 00:44:23 | 00:46:31 | -8.5% | -1.06% | 00:44:23 | 00:44:23 | 10k | Senior | Feb 21, 2016 | |
| 57 | Victoria Park Half Marathon - 19th Nov 2016 | 01:35:39 | 01:35:39 | -13.4% | -1.67% | 01:31:33 | 01:35:39 | Half Marathon | Senior | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:31:33 | 01:33:50 | -18.6% | -2.31% | 01:31:33 | 01:31:33 | Half Marathon |
|
Senior | Mar 29, 2015 |


