PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:02 00:55:02 01:10:05
16 Mile
20 Mile
5k
Half Marathon 01:17:51 01:17:51 01:17:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:55:02 00:55:02 Senior 5 50 KM
Half Marathon -31.7% 01:17:51 01:17:51 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:02 00:55:02 Senior 2 20 KM
2024 10k -35.6% 00:55:02 01:10:05 Senior 3 30 KM
2024 Half Marathon 01:17:51 01:17:51 Senior 2 42.196 KM
2023 Half Marathon 01:17:51 01:17:52 Senior 2 42.196 KM