PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:26 00:43:26 00:44:13 00:46:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:43:26 00:43:26 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:26 00:43:26 V35 1 10 KM
2019 10k 00:43:26 00:44:13 V35 2 20 KM
2017 10k 00:43:26 00:46:39 Senior 1 10 KM