PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:19 01:21:19
10k 00:59:26 00:59:26
16 Mile
20 Mile
5k
Half Marathon 01:52:21 01:57:56 01:52:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:59:26 00:59:26 V40 1 10 KM
10 Mile 01:21:19 01:21:19 V45 1 16.09 KM
Half Marathon 01:52:21 01:52:21 V45 2 42.196 KM
53k 09:32:16 09:32:16 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:52:21 01:57:56 V45 1 21.098 KM
2025 10 Mile 01:21:19 01:21:19 V45 1 16.09 KM
2025 53k 09:32:16 09:32:16 1 53 KM
2024 Half Marathon 01:52:21 01:52:21 V45 1 21.098 KM
2023 10k 00:59:26 00:59:26 V40 1 10 KM