PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:31:42 01:31:42
10k 00:53:07 00:53:16 00:53:07
16 Mile
20 Mile
5k 00:26:30 00:26:30 00:26:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:30 00:26:30 V40 2 10 KM
10k 00:53:07 00:53:07 V40 2 20 KM
10 Mile 01:31:42 01:31:42 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:30 00:26:30 V40 1 5 KM
2019 10k 00:53:07 00:53:16 V40 1 10 KM
2018 5k 00:26:30 00:26:50 V40 1 5 KM
2017 10k 00:53:07 00:53:07 V40 1 10 KM
2017 10 Mile 01:31:42 01:31:42 V40 1 16.09 KM