PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:28 00:07:28
10 Mile
10k 00:52:43 00:57:11 00:52:43 00:58:15
16 Mile
20 Mile
5k
Half Marathon 01:56:12 02:14:30 01:56:12 02:13:21 02:11:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:07:28 00:07:28 Senior 1 1.609 KM
10k -5.6% 00:52:43 00:52:43 Senior 5 50 KM
Half Marathon -5.6% 01:56:12 01:56:12 Senior 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:56:12 02:14:30 V35 3 63.294 KM
2021 10k 00:52:43 00:57:11 Senior 1 10 KM
2019 1 Mile 00:07:28 00:07:28 Senior 1 1.609 KM
2019 10k 00:52:43 00:52:43 Senior 2 20 KM
2019 Half Marathon -8.3% 01:56:12 01:56:12 Senior 4 84.392 KM
2018 10k 00:52:43 00:58:15 Senior 2 20 KM
2018 Half Marathon 01:56:12 02:13:21 Senior 1 21.098 KM
2017 Half Marathon -3.5% 01:56:12 02:11:20 Senior 3 63.294 KM