PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:59 00:58:47 01:12:58 00:57:59
16 Mile
20 Mile
5k
Half Marathon 02:04:40 02:04:40 02:51:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:57:59 00:57:59 Senior 4 40 KM
Half Marathon 02:04:40 02:04:40 Senior 2 42.196 KM
52k 07:30:03 07:30:03 V40 1 52 KM
50k 13:04:50 13:04:50 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:59 00:58:47 V50 2 20 KM
2025 50k 13:04:50 13:04:50 V40 1 50 KM
2024 10k 00:57:59 01:12:58 Senior 1 10 KM
2024 Half Marathon 02:04:40 02:04:40 Senior 1 21.098 KM
2024 52k 07:30:03 07:30:03 V40 1 52 KM
2023 10k 00:57:59 00:57:59 Senior 1 10 KM
2023 Half Marathon 02:04:40 02:51:51 V40 1 21.098 KM