PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:19 00:42:45 00:42:19 00:42:36
16 Mile
20 Mile
5k
Half Marathon 01:38:00 01:38:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:42:19 00:42:19 V35 10 100 KM
Half Marathon 01:38:00 01:38:00 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:19 00:42:45 V35 2 20 KM
2018 10k -18.4% 00:42:19 00:42:19 V35 5 50 KM
2018 Half Marathon 01:38:00 01:38:00 V35 1 21.098 KM
2017 10k -18.8% 00:42:19 00:42:36 Senior 3 30 KM