PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:41 01:00:16 00:50:41 00:51:24
16 Mile
20 Mile
5k
Half Marathon 01:45:52 01:45:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:50:41 00:50:41 V40 5 50 KM
Half Marathon 01:45:52 01:45:52 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:41 01:00:16 V45 1 10 KM
2019 10k 00:50:41 00:50:41 V40 2 20 KM
2019 Half Marathon 01:45:52 01:45:52 V40 3 63.294 KM
2018 10k 00:50:41 00:51:24 V40 2 20 KM