PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:12 01:14:24 01:20:14 01:13:48 00:51:12
16 Mile
20 Mile
5k
Half Marathon 02:04:01 02:04:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.6% 00:51:12 00:51:12 Senior 6 60 KM
Half Marathon -4.2% 02:04:01 02:04:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:12 01:14:24 Senior 1 10 KM
2024 10k 00:51:12 01:20:14 Senior 2 20 KM
2024 Half Marathon -4.2% 02:04:01 02:04:01 Senior 3 63.294 KM
2023 10k 00:51:12 01:13:48 Senior 2 20 KM
2021 10k 00:51:12 00:51:12 Senior 1 10 KM