PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:46 01:09:39 01:06:46
16 Mile 03:14:49 03:14:49
20 Mile
5k
Half Marathon 02:35:19 02:35:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 01:06:46 01:06:46 Senior 6 60 KM
Half Marathon 02:35:19 02:35:19 Senior 2 42.196 KM
16 Mile 03:14:49 03:14:49 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:46 01:09:39 Senior 2 20 KM
2024 Half Marathon 02:35:19 02:35:19 Senior 2 42.196 KM
2024 16 Mile 03:14:49 03:14:49 Senior 1 25.75 KM
2023 10k -14.3% 01:06:46 01:06:46 Senior 4 40 KM