PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:34 00:56:28 00:55:35 00:49:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:49:34 00:49:34 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:49:34 00:56:28 V50 5 50 KM
2022 10k -34.3% 00:49:34 00:55:35 V50 3 30 KM
2019 10k 00:49:34 00:49:34 V45 1 10 KM