PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:13 00:55:13 00:55:21 01:00:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:55:13 00:55:13 V40 15 150 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:13 00:55:13 V40 2 20 KM
2024 10k -7.0% 00:55:13 00:55:21 V40 10 100 KM
2023 10k -1.9% 00:55:13 01:00:06 V40 3 30 KM