PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:53 00:40:21 00:39:53 00:42:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:39:53 00:39:53 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:53 00:40:21 V45 1 10 KM
2018 10k 00:39:53 00:39:53 V45 2 20 KM
2017 10k 00:39:53 00:42:22 V45 2 20 KM