PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:53 00:40:21 00:39:53 00:40:26 00:40:04
16 Mile
20 Mile
5k
Half Marathon 01:36:35 01:36:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:39:53 00:39:53 V45 9 90 KM
Half Marathon 01:36:35 01:36:35 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:53 00:40:21 V45 1 10 KM
2018 10k 00:39:53 00:39:53 V45 2 20 KM
2017 10k -17.4% 00:39:53 00:40:26 V45 4 40 KM
2016 Half Marathon 01:36:35 01:36:35 V40 1 21.098 KM
2014 10k 00:39:53 00:40:04 V40 2 20 KM