PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:03:43 | 01:03:43 | 01:05:42 | 01:06:44 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:25:06 | 02:28:49 | 02:25:06 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:03:43 | 01:03:43 |
|
V50 | 1 | 10 KM | |
| 2024 | 10k | -7.2% | 01:03:43 | 01:05:42 |
|
V50 | 6 | 60 KM |
| 2024 | Half Marathon | -15.6% | 02:25:06 | 02:28:49 | V50 | 3 | 63.294 KM | |
| 2023 | 10k | -9.1% | 01:03:43 | 01:06:44 | V50 | 3 | 30 KM | |
| 2023 | Half Marathon | -16.7% | 02:25:06 | 02:25:06 |
|
V50 | 6 | 126.588 KM |