PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:54 00:37:54 00:39:01 00:41:37
16 Mile
20 Mile
5k
Half Marathon 01:23:42 01:23:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 00:37:54 00:37:54 V40 3 30 KM
Half Marathon 01:23:42 01:23:42 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:54 00:37:54 V40 1 10 KM
2025 Half Marathon 01:23:42 01:23:42 V40 1 21.098 KM
2019 10k 00:37:54 00:39:01 V35 1 10 KM
2016 10k 00:37:54 00:41:37 Senior 1 10 KM