PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:37 00:47:37 00:51:44
16 Mile
20 Mile
5k
Half Marathon 01:49:10 01:49:10 01:57:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:47:37 00:47:37 V35 3 30 KM
Half Marathon 01:49:10 01:49:10 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:37 00:47:37 V35 1 10 KM
2019 Half Marathon 01:49:10 01:49:10 V35 1 21.098 KM
2018 10k 00:47:37 00:51:44 V35 2 20 KM
2017 Half Marathon 01:49:10 01:57:35 Senior 1 21.098 KM