PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:44 00:45:44 00:49:19
16 Mile
20 Mile
5k
Half Marathon 01:45:18 01:45:18 02:12:38 02:24:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:45:44 00:45:44 V40 3 30 KM
Half Marathon -26.5% 01:45:18 01:45:18 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:44 00:45:44 V40 1 10 KM
2025 Half Marathon 01:45:18 01:45:18 V40 1 21.098 KM
2024 10k 00:45:44 00:49:19 V40 2 20 KM
2024 Half Marathon 01:45:18 02:12:38 V50 3 63.294 KM
2023 Half Marathon -33.0% 01:45:18 02:24:51 V45 3 63.294 KM