PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:20 00:53:20
16 Mile
20 Mile 03:22:44 03:22:44
5k
Half Marathon 02:23:14 02:23:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:53:20 00:53:20 V40 8 80 KM
Half Marathon -14.6% 02:23:14 02:23:14 V40 3 63.294 KM
20 Mile 03:22:44 03:22:44 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20 Mile 03:22:44 03:22:44 V40 1 32.187 KM
2024 10k -12.0% 00:53:20 00:53:20 V40 8 80 KM
2023 Half Marathon -14.6% 02:23:14 02:23:14 V40 3 63.294 KM