PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:37:37 01:37:37
10k 00:54:05 01:03:39 00:54:59 00:54:05
16 Mile
20 Mile
5k
Half Marathon 01:56:26 01:56:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:54:05 00:54:05 V45 4 40 KM
10 Mile 01:37:37 01:37:37 V45 1 16.09 KM
Half Marathon 01:56:26 01:56:26 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:05 01:03:39 V50 1 10 KM
2019 10k 00:54:05 00:54:59 V45 2 20 KM
2019 10 Mile 01:37:37 01:37:37 V45 1 16.09 KM
2017 10k 00:54:05 00:54:05 V45 1 10 KM
2017 Half Marathon 01:56:26 01:56:26 V45 1 21.098 KM