PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:17 00:45:17 00:46:05 01:07:47 00:47:09
16 Mile
20 Mile
5k 00:22:06 00:22:06
Half Marathon 01:44:26 01:44:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:06 00:22:06 Senior 1 5 KM
10k -16.0% 00:45:17 00:45:17 Senior 4 40 KM
Half Marathon 01:44:26 01:44:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:17 00:45:17 Senior 1 10 KM
2019 10k 00:45:17 00:46:05 Senior 1 10 KM
2019 Half Marathon 01:44:26 01:44:26 Senior 1 21.098 KM
2018 5k 00:22:06 00:22:06 Senior 1 5 KM
2018 10k 00:45:17 01:07:47 Senior 1 10 KM
2017 10k 00:45:17 00:47:09 Senior 1 10 KM