PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:11 00:42:11 01:01:27
16 Mile
20 Mile
5k 00:25:38 00:25:38 00:27:31 00:27:47
Half Marathon 01:31:21 01:31:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.1% 00:25:38 00:25:38 V40 4 20 KM
10k -22.0% 00:42:11 00:42:11 V35 3 30 KM
Half Marathon 01:31:21 01:31:21 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:25:38 00:25:38 V40 1 5 KM
2025 5k 00:25:38 00:27:31 V40 2 10 KM
2025 10k 00:42:11 00:42:11 V35 1 10 KM
2025 Half Marathon 01:31:21 01:31:21 V35 1 21.098 KM
2024 5k 00:25:38 00:27:47 V35 1 5 KM
2023 10k 00:42:11 01:01:27 V35 2 20 KM