PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:30 00:42:30 00:44:28
16 Mile
20 Mile
5k 00:22:02 00:22:02
Half Marathon 01:35:36 01:35:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:02 00:22:02 Senior 2 10 KM
10k -11.5% 00:42:30 00:42:30 Senior 9 90 KM
Half Marathon 01:35:36 01:35:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:30 00:42:30 Senior 2 20 KM
2019 Half Marathon 01:35:36 01:35:36 Senior 1 21.098 KM
2018 5k 00:22:02 00:22:02 Senior 2 10 KM
2018 10k -9.8% 00:42:30 00:44:28 Senior 7 70 KM