PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:49 01:09:49
10k 00:41:40 00:43:28 00:41:40
16 Mile
20 Mile
5k
Half Marathon 01:29:48 01:42:14 01:29:48 01:37:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:40 00:41:40 Senior 2 20 KM
10 Mile 01:09:49 01:09:49 Senior 2 32.18 KM
Half Marathon 01:29:48 01:29:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:40 00:43:28 Senior 1 10 KM
2019 10 Mile 01:09:49 01:09:49 Senior 2 32.18 KM
2019 Half Marathon 01:29:48 01:42:14 Senior 1 21.098 KM
2018 Half Marathon 01:29:48 01:29:48 Senior 1 21.098 KM
2017 Half Marathon 01:29:48 01:37:21 Senior 1 21.098 KM
2016 10k 00:41:40 00:41:40 Senior 1 10 KM