PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:49:02 01:49:02
10k 00:59:52 00:59:52
16 Mile
20 Mile
5k 00:29:14 00:29:14
Half Marathon 02:24:48 02:24:48 02:34:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:14 00:29:14 Senior 1 5 KM
10k -2.6% 00:59:52 00:59:52 Senior 3 30 KM
10 Mile 01:49:02 01:49:02 Senior 2 32.18 KM
Half Marathon -15.2% 02:24:48 02:24:48 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:29:14 00:29:14 Senior 1 5 KM
2024 10 Mile 01:49:02 01:49:02 Senior 2 32.18 KM
2024 Half Marathon -12.5% 02:24:48 02:24:48 Senior 3 63.294 KM
2023 10k -2.6% 00:59:52 00:59:52 Senior 3 30 KM
2023 Half Marathon 02:24:48 02:34:03 Senior 1 21.098 KM