PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:45 00:40:45 00:40:54 00:39:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:39:45 00:39:45 V35 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:45 00:40:45 V35 2 20 KM
2018 10k -21.0% 00:39:45 00:40:54 V35 4 40 KM
2017 10k -22.8% 00:39:45 00:39:45 V35 7 70 KM