PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:51 00:53:51 00:59:23
16 Mile
20 Mile
5k
Half Marathon 02:23:03 02:23:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:53:51 00:53:51 Senior 4 40 KM
Half Marathon 02:23:03 02:23:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:51 00:53:51 Senior 1 10 KM
2024 10k -13.4% 00:53:51 00:59:23 Senior 3 30 KM
2023 Half Marathon 02:23:03 02:23:03 Senior 1 21.098 KM