PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:48 00:48:48 01:00:55 00:56:30
16 Mile
20 Mile
5k
Half Marathon 02:05:44 02:05:44 02:10:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:48:48 00:48:48 Senior 4 40 KM
Sprint Triathlon 01:50:03 01:50:03 Seniors 3 1 25.75 KM
Half Marathon -8.2% 02:05:44 02:05:44 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:48 00:48:48 Senior 1 10 KM
2025 Half Marathon -3.8% 02:05:44 02:05:44 V45 4 84.392 KM
2024 10k 00:48:48 01:00:55 V45 1 10 KM
2024 Sprint Triathlon 01:50:03 01:50:03 Seniors 3 1 25.75 KM
2024 Half Marathon 02:05:44 02:10:29 V45 2 42.196 KM
2023 10k 00:48:48 00:56:30 Senior 2 20 KM