PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:15 01:03:15 01:09:51 01:13:32
16 Mile
20 Mile
5k 00:33:14 00:33:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:14 00:33:14 V50 1 5 KM
10k -11.2% 01:03:15 01:03:15 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:14 00:33:14 V50 1 5 KM
2025 10k -4.1% 01:03:15 01:03:15 3 30 KM
2024 10k 01:03:15 01:09:51 V50 2 20 KM
2023 10k 01:03:15 01:13:32 V50 1 10 KM