PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:05 00:42:05 00:43:02 00:44:18
16 Mile
20 Mile
5k
Half Marathon 01:41:35 01:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:42:05 00:42:05 V40 6 60 KM
Half Marathon 01:41:35 01:41:35 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:41:35 01:41:35 V50 1 21.098 KM
2015 10k 00:42:05 00:42:05 V40 1 10 KM
2014 10k 00:42:05 00:43:02 V40 2 20 KM
2013 10k -17.7% 00:42:05 00:44:18 V40 3 30 KM