PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:22 00:57:26 00:55:22 01:00:29
16 Mile
20 Mile
5k 00:25:44 00:25:44
Half Marathon 02:09:57 02:09:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:44 00:25:44 Senior 3 15 KM
10k -5.2% 00:55:22 00:55:22 Senior 5 50 KM
Half Marathon 02:09:57 02:09:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -6.5% 00:55:22 00:57:26 Senior 3 30 KM
2022 Half Marathon 02:09:57 02:09:57 Senior 1 21.098 KM
2019 5k 00:25:44 00:25:44 Senior 3 15 KM
2019 10k 00:55:22 00:55:22 Senior 1 10 KM
2018 10k 00:55:22 01:00:29 Senior 1 10 KM